Keeping on top of your child’s asthma care during allergy season (ARA) – For many with seasonal allergies, the start of spring means itchy eyes and a runny nose, but for the almost 25 million Americans suffering with asthma, the season can be much more threatening. In fact, according to a recent survey, Asthma Insights and Management, conducted by the…
Don’t miss a beat in 2012: Get the facts about fats and heart health (ARA) – With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it’s time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends…
Make over your boring breakfast with these tempting turkey recipes (ARA) – Are you starting off your day with a bagel and a coffee … again? It’s easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for a quick breakfast loaded with…
Baby boomers: Don’t forget to care for your eyes as you age (ARA) – The baby boomer generation makes up an estimated 76 million people – roughly one-fourth of the U.S. population. This means that either you or someone you love is part of this aging group. According to Eye on the Boomer, a recent survey by the Ocular Nutrition…
Germ hotspots to look out for during cough and cold season (ARA) – We’re reminded time and again of the good health habits we should practice during the winter germ season – wash your hands, cover your cough and stay home when you’re sick. While you likely know these basics, you might not be aware some of the most common…
How students can meet the challenge of the evolving health care industry (ARA) – Health care reform has expanded access to health care insurance coverage to more than 30 million new patients beginning in 2014, stretching the resources of health care facilities nationwide. Meanwhile, the introduction of new regulations and technological innovations, as well as the rapid adoption of electronic…
Refresh your New Year’s resolution by drinking more water (ARA) – We’re told that drinking water is good for our health. But do we really know why? To get the new year off to a healthy start, here are four reasons why staying hydrated can help you reach your health and lifestyle goals. * Good hydration is as important as…
How to snack smart in 2012 (ARA) – Snacks – they can either be your worst dieting enemy or your new weight-loss best friend. The difference is all in the choices you make. This year, make it your resolution to learn how to snack smarter. To help, here are some tips to develop a healthier relationship with snacking. Portion control…
Collaborative online children’s storybook starts conversations about little-understood disease (ARA) – “Wednesday was a long day. We went to the hospital for a special checkup. The nurse showed us the giant, cool-looking tunnel called an MRI machine. They told Scott he was going to slide in there so they could take a picture of his brain. He’s done this before.”…
Don’t let sore feet trip up your travel plans (ARA) – Whether you travel for business or pleasure, whether you fly, drive or take a train, there’s one other mode of transportation you’ll almost certainly use on your trip: your feet. During the course of a regular day, the average person walks 8,000 to 10,000 steps, but that number can…
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Tuesday: 8 AM - 8 PM
Wednesday: 8 AM - 8 PM
Thursday: 8 AM - 8 PM
Friday: 8 AM - 8 PM
Saturday: 9 AM - 5 PM
Sunday: Closed