Tips to help manage holiday stress during COVID-19

stressed woman

(BPT) – Feeling stressed? You’re not alone. Stress levels are rising due to the COVID-19 pandemic and the numerous disruptions in our daily lives. The American Psychological Association recently reported that “we are facing a national mental health crisis that could yield serious health and social consequences for years to come.” And it’s not just…

Read Full Post »

65 or older? Learn how you can help protect your health this season

woman wearing face mask

(BPT) – If you’re a baby boomer, you’ve heard about the importance of getting your flu vaccine every year. However, you may be less familiar with how you can help protect yourself against other vaccine-preventable respiratory diseases like pneumococcal pneumonia. “Pneumococcal pneumonia is the most common bacterial pneumonia occurring in adults. It is a serious…

Read Full Post »