5 reasons doctors urge everyone to get a flu shot now

doctor and child

(BPT) – As our country grapples with the COVID-19 pandemic, a potentially dangerous season is beginning: flu season. The threat of the pandemic will become more complicated by increasing cases of the flu, making more people ill and putting further strain on the U.S. health care system. Pediatric epidemiologist and infectious disease specialist Dr. Emily…

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5 tips that help simplify health insurance open enrollment

woman holding child

(BPT) – As many people head to the polls to cast their vote in the 2020 presidential election, there is another important decision millions of Americans will make: choosing their health care coverage for 2021. Open enrollment season is here, a time when millions of Americans across the country will have the opportunity to select…

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How to do laundry during COVID-19: Do’s and dont’s

laundry

(BPT) – Good laundry practices in the home are more important than ever. Recommendations from the North American Cleaning and Sanitization Expert Panel, which recently convened in a workshop hosted by the University of Arizona, offer guidelines to help reduce the spread of infections and illness when it comes to laundry practices in your home….

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Healthy sleep is vital for school success

tired child doing school work

(BPT) – Healthy sleep is vital for student success. Yet, a new survey from the American Academy of Sleep Medicine (AASM) shows that many students are not getting enough sleep, according to more than half of American parents surveyed. No matter where classes are held — in-person, online or in a hybrid format — the…

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Now more than ever, it is important to get a flu vaccine

child wearing face mask

(BPT) – Flu causes millions of illnesses, hundreds of thousands of hospitalizations, and tens of thousands of deaths in the United States yearly. This year, because of the COVID-19 pandemic, it is more important than ever to get a flu vaccine to protect yourself, your family and your community from flu and its potentially serious…

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