Monthly Archives: January 2018

What you should know to prepare for a blood test

What you should know to prepare for a blood test (BPT) – A new survey reveals Americans are not aware of what to report prior to a blood test. Only half (52 percent) believe it is very important to report use of supplements to their healthcare provider before getting a blood test. With recent interest…

Read more »

Healthy half-time snacking tips from a pro

Healthy half-time snacking tips from a pro (BPT) – Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year’s resolution keep that resolution through February. This…

Read more »

Resolve to improve your health with omega-3s

Resolve to improve your health with omega-3s (BPT) – Now that the holidays are over, many health-conscious Americans do their best to make healthier choices in the new year. But according to new research, even those who do their best to eat a balanced diet aren’t getting enough omega-3s — essential nutrients that the body…

Read more »