Monthly Archives: June 2021

Now’s the time to get in front of fall allergy symptoms

family in woods

(BPT) – One day you can breathe easy and enjoy long walks outdoors and fresh breezes through open windows. The next day you’re hit with headaches, sneezing, an itchy throat, watery eyes and a nose that’s running and congested. Fall allergies can be challenging, but experts agree a proactive approach makes a difference. “Ragweed pollen…

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Know the warning signs of sleep apnea

couple sleeping

(BPT) – Sleep is essential for everyone. It’s what allows the body and the mind to recharge at the end of every day. Without sufficient, healthy sleep, the brain and the body cannot function properly, so it’s important to recognize signs that you might not be getting quality sleep. Nearly 70% of Americans who sleep…

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