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Happy and healthy how-tos from 100-year-olds, 10-year-olds (BPT) – Spinning and yoga classes are no longer reserved for only the young and restless. Take a closer look around, and you might just find that it’s great-grandparents who are out-pedaling you on the stationary bikes. In fact, according to UnitedHealthcare’s 100@100 survey, nearly a quarter of…
8 simple tips to designing safe living spaces for seniors (BPT) – The saying goes, “With age comes wisdom,” but oftentimes, it also comes with a new set of physical challenges, such as limited mobility and difficulties with hearing and seeing. That’s why when designing living spaces for seniors, whether in an assisted living community…
Tips for feeling fit at 30, 40, 50 and beyond (BPT) – Do you ever wake up and think “Wow, I don’t feel as young as I used to?” It’s a sentiment shared by people of every age group. Fortunately, it doesn’t matter if you’re 20 or 60 – feeling fit and aging well can…
Spring into action now to help prepare for fall allergies (BPT) – To everything there is a season, and this season you just might be feeling lousy: sneezing, stuffy nose, and watery eyes. With spring allergies in full swing and summer right around the corner, it may be difficult to think about the upcoming fall…
Medicine safety as important for teens as toddlers (BPT) – Protecting children from harm is a priority for every parent. They are encouraged to child-proof the entire house to keep curious toddlers safe. Eventually, as kids mature, parents tend to give them new freedoms and responsibilities. New data shows that parents need to be particularly…
