Nothing to sneeze at: 5 tips for seasonal allergy relief (BPT) – Spring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally freeing your face from that scarf if you’re just going to bury it in a tissue? It’s no fun…
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6 tips for a safe outpatient surgery experience
6 tips for a safe outpatient surgery experience (BPT) – Nearly two-thirds of surgeries today are performed at outpatient facilities, meaning you don’t need to pack an overnight bag. But just as if you were having the procedure in the hospital you will likely need anesthesia, and should plan ahead to have a safe and…
7 simple tips to help babies adjust to daylight saving time
7 simple tips to help babies adjust to daylight saving time (BPT) – Adults are not typically affected by daylight saving time, but the change can turn an infant’s world upside-down. Many parents worry that springing ahead just one hour will cause chaos to their little one’s sleep routine. A whopping 77 percent of parents…
Every day heart health in February and beyond
Every day heart health in February and beyond (BPT) – It’s February again, and that means it’s American Heart Month. With all of the health information out there, it can be hard to figure out how to work heart healthy choices into your daily routine. Robyn Flipse, MS, MA, RDN says that by keeping a…
More than just annoying: The link between snoring and heart disease
More than just annoying: The link between snoring and heart disease (BPT) – Snoring isn’t pleasant for anyone – not the partner who has to sleep beside the snorer, nor the snorer whose breathing may pause repeatedly throughout the night. But did you know that loud, excessive snoring is often a sign of obstructive sleep…