Conquering the top 5 reasons people fail at fitness

Conquering the top 5 reasons people fail at fitness (BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals? If you’ve encountered barriers holding you back from committing to a fitness routine, you’re not alone. The health experts at the Mayo Clinic…

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Achoo! Are your seasonal allergies under control?

Achoo! Are your seasonal allergies under control? (BPT) – According to a recent survey by the Asthma and Allergy Foundation of America (AAFA), which was sponsored by Meda Pharmaceuticals, nearly one-half of allergy sufferers (48%) are highly satisfied with their prescription allergy treatment and report high satisfaction for their children too, suggesting that a visit…

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Award-winning musician raises awareness of rare and fatal lung disease

Award-winning musician raises awareness of rare and fatal lung disease (BPT) – Watching a parent suffer from a serious, rare disease is devastating, as award-winning country music artist Joe Nichols knows firsthand. Nichols lost his father to a fatal lung disease called idiopathic pulmonary fibrosis – or IPF – after numerous misdiagnoses and years of…

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5 myths and one truth about the cold and flu

5 myths and one truth about the cold and flu (BPT) – Some people are always on the move. Their weekend begins with a list of things to do and ends with a bunch of checked boxes. Lunch hours are time to squeeze in a visit to the gym or take advantage of sale. Each…

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7 steps to allergy relief with spring cleaning

7 steps to allergy relief with spring cleaning (BPT) – Longing for allergy relief? To stop the endless cycle of sniffles, sneezes and wheezes, it’s time to ready your vacuum and rubber gloves. Spring cleaning helps eliminate allergens so you can relax, breathe easy and enjoy the season. “People who suffer from allergies may not…

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