4 ways to reduce your stress

stress

4 ways to reduce your stress (BPT) – Stress. No one wants it but we all experience it from time to time. Higher levels of stress can cause problems at work and at home. But stress is not just hard on your mental well-being, it is hard on your body and can lead to many…

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Hum bug: The flu is the holiday gift no one wants to receive

The flu

Hum bug: The flu is the holiday gift no one wants to receive (BPT) – Is influenza on your gift list this year? December is typically the height of the flu season and holiday parties can be a swap meet for pathogens. Holiday hugs, handshakes and conversations may include germs that will make you sick….

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6 simple tips for thriving with diabetes

6 simple tips for thriving with diabetes (BPT) – Randy Jackson is best known as an award-winning producer, music industry expert and beloved television personality. But what many people don’t know is that Jackson has also been managing the everyday reality of living with diabetes for 18 years. More than 30 million Americans live with…

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Hepatitis C testing important for veterans

Hepatitis C testing important for veterans

Hepatitis C testing important for veterans (BPT) – When you go to the doctor for a physical, you’ll probably have a variety of tests done to check for health concerns like blood pressure and cholesterol. One important test you should consider requesting is for hepatitis C. Why? A simple blood test now could save your…

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