Breathe easier and enjoy spring thanks to expert allergist tips

people exercising outside

(BPT) – Spring is a stunning season full of life as plants grow, flowers bloom and the sun shines. The downside of this abundance of beauty is seasonal allergens. Pollen from all those growing and blooming plants spreads via warm breezes and can make you feel awful. “Allergic rhinitis, commonly called hay fever, has been…

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Research: Vitamin D plays an important role in immune health

vitamin D capsules

(BPT) – Vitamin D is known for helping with bone health, but its benefits extend beyond that. Due to its positive effects on the respiratory and immune systems, more than 100 clinical trials have been conducted since the onset of the COVID-19 pandemic to look for links between vitamin D and COVID-19. Higher blood levels…

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Your DNA could unlock doors to better health

family

(BPT) – Did you know that all human beings are 99.9% identical in their genetic makeup? The remaining 0.1% of your DNA can tell an important story — like why your hair is curly or straight, whether you love or hate the taste of cilantro, and your genetic ancestry and origins. Most importantly, your DNA…

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