Tips to prevent illness this winter

Tips to prevent illness this winter (ARA) – The colder winter months are notorious for sniffling noses, deep coughs, achy bodies and fevers. It’s cold and flu season, which means it’s a good time to reduce your exposure to germs and stock up on supplies that will help you escape any illnesses, or at least…

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Five ways to avoid costly repetitive stress injuries

Five ways to avoid costly repetitive stress injuries (ARA) – Some may think that injuries in the workplace only happen to those who work high-intensity jobs like construction workers, firefighters or police officers. But you’re probably unaware that sitting at your computer and typing – something you do every day – can leave you at…

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Decipher a headache’s clues to determine most effective treatment

Decipher a headache’s clues to determine most effective treatment options (ARA) – Nothing ruins a perfectly fine day quite like a headache. The pain can be impeding, disorienting and sometimes even nauseating. Roughly 45 million Americans suffer from recurring headaches, according to the National Headache Foundation. However, not all headaches are created equal. There are…

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What you need to know when stomach flu strikes your home

What you need to know when stomach flu strikes your home (ARA) – With the stomach flu season upon us, parents know that the stomach flu could be lurking on any doorknob or shared toy. Unfortunately, what parents don’t know could be making the symptoms of stomach flu worse for little ones. When a child…

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