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Invest in family-healthy diets by growing half your plate (ARA) – Healthy eating is defined in many different ways, but the United States Department of Agriculture replaced the former Food Pyramid with MyPlate – creating an easy visual for everyone to enjoy healthy and balanced meals. The MyPlate graphic shows a place setting. The dinner…
How to ease arthritis pain (ARA) – For the 50 million American adults currently suffering from arthritis, symptom management is the name of the game. Although it’s the leading cause of disability in the U.S., and the second most frequently reported chronic condition, there are currently no cures for the family of musculoskeletal disorders known…
How baby boomers can keep eyes healthy with their ‘internal sunglasses’ (ARA) – Independence and aging well is something we all hope for as we grow older, but things like healthy vision are often taken for granted until they are lost or impaired. Baby boomers – those born between 1946 and 1964, represent a rapidly…
Bone health critical issue for men with prostate cancer (ARA) – Prostate cancer is a serious issue for men, with one in six diagnosed with the disease in their lifetime. However, it is especially important for African-American men, who have a one in five chance of being diagnosed, which is the highest incident rate than…
Four steps to fit and fun summer living (ARA) – Summer means longer days, warmer temperatures, and more time spent outdoors. The pleasant weather brings more opportunities to improve your lifestyle and start a new commitment to wellness. With a few tips, you can be on your way to fit and fun summer living. 1….
