Preventing the spread of germs when away from home

Preventing the spread of germs when away from home (BPT) – Eighty percent of infections are spread by dirty hands, and when you’re at home, limiting your exposure to germs with an active hand cleaning schedule can become a familiar endeavor. But it becomes a different matter when you’re out in public, where hand-washing isn’t…

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Keep your digestive system on track this holiday season

Keep your digestive system on track this holiday season (BPT) – The holiday season is a time when we all tend to overindulge on our favorite family recipes and holiday treats. While our bodies may excuse the extra calories, our digestive system isn’t always as forgiving, so it’s important that we find ways to help…

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