Tips to help families cope with Alzheimer’s, mitigate tensions and relieve stress (BPT) – Receiving an Alzheimer’s diagnosis is never easy — it’s life changing, not only for the person receiving the diagnosis but for their family members as well. The disease can exact a devastating toll on family relationships unless everyone pitches in to…
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Tips for managing summer stress
Tips for managing summer stress (BPT) – Each summer we look forward to the sunny weather, schools closing and the vacations. However, managing your or your family’s play, travel and work schedules can be stressful. According to United Health Foundation’s 2016 America’s Health Rankings, the average number of days per month adults unfavorably assess their…
Staying Healthy While Traveling Overseas
Staying Healthy While Traveling Overseas (BPT) – Each year, travelers from the United States (U.S.) head to popular destinations. And while many have Zika on their mind while traveling, and are aware of the need to bring sunscreen, bug repellant and other travel necessities, many don’t know that cholera may be a bigger threat than…
Strategies for self-love
Strategies for self-love (BPT) – It’s not easy to practice self-love no matter who you are, and for people living with a chronic condition such as rheumatoid arthritis (RA) – an autoimmune disease of the joints1 that affects approximately 1.6 million people in the United States,2,3 – it can feel even more overwhelming to love…
Healthier kids, healthier communities: 4 ways to get involved
Healthier kids, healthier communities: 4 ways to get involved (BPT) – It’s no secret that experiences in early and middle childhood are extremely important for a child’s healthy development and lifelong learning. Yet schools — the places where kids spend the majority of their time outside of the home during the week — often lack…