5 simple steps to be your best at any age (BPT) – They say you’re only as young as you feel, and if you’re an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, but you…
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An empowered patient is a healthy patient: 4 tips to make health care work for you
An empowered patient is a healthy patient: 4 tips to make health care work for you (BPT) – While the future of health care is still undetermined, one thing is certain: It’s important for consumers to take steps to educate themselves about their health and well-being and become active participants in their plan of care….
Are you more than tired? 5 symptoms you shouldn’t ignore
Are you more than tired? 5 symptoms you shouldn’t ignore (BPT) – Do you fight to stay awake during the day? Is exhaustion part of your everyday life? If the urge to sleep is overwhelming and irresistible, it may be a sleep disorder called narcolepsy, a condition affecting approximately one in 2,000 people in the…
3 steps to reach 100 feeling youthful and healthy
3 steps to reach 100 feeling youthful and healthy (BPT) – What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it’s very real. The percentage of people living to 100 has grown almost 66 percent in the last…
Preparing for surgery? These tips could save your life
Preparing for surgery? These tips could save your life (BPT) – If surgery is in your future, it’s never too early to prepare. Whether you’re having an outpatient procedure or a major operation involving a hospital stay, the American Society of Anesthesiologists (ASA) encourages you to take simple steps to be ready for the big…