Yearly Archives: 2019

Managing back-to-school anxiety: Top advice for parents

parent and child

(BPT) – Going back to school after enjoying the long, sunny days of summer is a source of angst for many children, especially those who already struggle with anxiety. “Parents should pay close attention to their children as summer winds down,” says Amy Edgar, APRN, CRNP, FNP-C, founder of the Children’s Integrated Center for Success…

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Are you getting enough protein in your diet?

conversation

(BPT) – You may have noticed protein bars and shakes popping up at grocery stores or gyms. Coverage of the benefits of protein is all the rage. So it might be surprising to learn that almost half of older adults are not consuming enough protein, thus negatively impacting their health, according to a recent study…

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How you sleep affects your health – and could give you wrinkles

sleeping

(BPT) – As you drift off to sleep, how does your nightly position affect your health? Whether you prefer stomach, back, side or curled into a fetal position, the way you snuggle into the pillow may affect your breathing patterns, neck and back pain, and circulation. A less-serious effect, but one most people would probably…

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6 back-to-school tips every parent of kids with allergies should know

children

(BPT) – For kids who live with allergies and asthma, back-to-school can spell trouble with symptoms. Late summer/early fall is the height of ragweed season. When you add in exposure to environmental factors found in school classrooms, playing fields and eating areas, you have the perfect recipe to jump start your child’s otherwise-under-control allergy and…

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