Posts Categorized: Uncategorized

How a healthy gut can be good for your well-being

How a healthy gut can be good for your well-being (BPT) – Whether it’s eating too many slices of pizza or constantly getting takeout, most of us have slipped on our good eating habits at one time or another. But is avoiding unhealthy foods enough to keep our bodies in top shape? While gut health is…

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6 simple tips to prevent a fall

6 simple tips to prevent a fall (BPT) – Overwhelmingly, people say that they want to stay independent and in their own home as they age. One way to ensure they can is to learn about fall risks and make changes to reduce their chances of falling. Because, while one in four older adults falls…

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CDC: How to navigate vaccinations for your family

CDC: How to navigate vaccinations for your family (BPT) – Today’s technology provides so much information that learning the essentials about an important topic like vaccination can be overwhelming. Vaccines play an important role in keeping you and your family members healthy, and when you make sure everyone receives the recommended vaccines at the right…

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