(BPT) – When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of increased risk factors for eye disease and vision loss. According to the American Academy of Ophthalmology, glaucoma — a disease that damages the optic nerve and causes vision loss…
(BPT) – Vitamin D is known for helping with bone health, but its benefits extend beyond that. Due to its positive effects on the respiratory and immune systems, more than 100 clinical trials have been conducted since the onset of the COVID-19 pandemic to look for links between vitamin D and COVID-19. Higher blood levels…
(BPT) – Did you know that all human beings are 99.9% identical in their genetic makeup? The remaining 0.1% of your DNA can tell an important story — like why your hair is curly or straight, whether you love or hate the taste of cilantro, and your genetic ancestry and origins. Most importantly, your DNA…
(BPT) – While the past two years have been tough on everyone, they’ve been especially hard for children living with challenging family circumstances or in communities hit hardest by health and economic difficulties. The American Academy of Pediatrics (AAP), American Academy of Child and Adolescent Psychiatry, and the Children’s Hospital Association recently declared children’s mental…
(BPT) – As your baby becomes a toddler, it can be challenging to make sure they’re getting the recommended amounts of nutrients for healthy growth and development — like vitamin D, DHA and iron. Toddlers are notoriously picky, and some use mealtime as an opportunity to assert their independence, which makes meals more challenging. Concerns…
