Don’t miss a beat in 2012: Get the facts about fats and heart health (ARA) – With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it’s time to listen to your heart and get the right kinds of fats into your daily diet. The…
Make over your boring breakfast with these tempting turkey recipes (ARA) – Are you starting off your day with a bagel and a coffee … again? It’s easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for…
Baby boomers: Don’t forget to care for your eyes as you age (ARA) – The baby boomer generation makes up an estimated 76 million people – roughly one-fourth of the U.S. population. This means that either you or someone you love is part of this aging group. According to Eye on the Boomer, a recent…
Germ hotspots to look out for during cough and cold season (ARA) – We’re reminded time and again of the good health habits we should practice during the winter germ season – wash your hands, cover your cough and stay home when you’re sick. While you likely know these basics, you might not be aware…
How students can meet the challenge of the evolving health care industry (ARA) – Health care reform has expanded access to health care insurance coverage to more than 30 million new patients beginning in 2014, stretching the resources of health care facilities nationwide. Meanwhile, the introduction of new regulations and technological innovations, as well as…
