Boomers and beyond: A 5-step action plan for keeping your heart healthy (BPT) – More baby boomers and older adults are taking a proactive approach to heart health. Living a heart-healthy lifestyle in your golden years and dealing with any type of diagnosis head-on is the smart way to keep your heart pumping strong for…
Frequent spring allergy questions answered (BPT) – Spring is in the air – and that means pollen, mold spores and other airborne allergens are going to bring on sneezing and wheezing for an estimated 40 to 50 million Americans. The spring season can be especially bothersome with so much conflicting information on how to find…
You are unique – your nutrition should be too (BPT) – Remember when you were a child and the world was big– full of adventure and possibility? You ate your favorite cereal for breakfast, lunch and dinner and at the end of every day, your mom would make you take those little multi-flavored vitamins usually…
Chronic pain sufferers urged to seek safe relief from pain physicians (BPT) – When a person is in pain, he or she will seek options to attempt to reduce or eliminate the pain. For minor pains like headaches, muscle aches and small wounds, often over-the-counter drugs can help reduce suffering. But people with chronic pain…
Packing, eating and reheating: Food safety from the store to the table (BPT) – Today’s busy families are always on the go, which means less time for shopping, preparing and eating food. However, there is one thing you can’t skimp on no matter how fast you’re going, and that’s food safety. From grocery shopping to…
