Packing, eating and reheating: Food safety from the store to the table (BPT) – Today’s busy families are always on the go, which means less time for shopping, preparing and eating food. However, there is one thing you can’t skimp on no matter how fast you’re going, and that’s food safety. From grocery shopping to…
Rx for the busy parent: Simple tips to reduce stress and feel your best (BPT) – Few Americans are more time-strapped than parents. From the moment the alarm chimes, it can feel like a race to get through the day. From prepping for school or day care, to finalizing school projects and running to after-school…
Preventing the spread of germs when away from home (BPT) – Eighty percent of infections are spread by dirty hands, and when you’re at home, limiting your exposure to germs with an active hand cleaning schedule can become a familiar endeavor. But it becomes a different matter when you’re out in public, where hand-washing isn’t…
Keep your digestive system on track this holiday season (BPT) – The holiday season is a time when we all tend to overindulge on our favorite family recipes and holiday treats. While our bodies may excuse the extra calories, our digestive system isn’t always as forgiving, so it’s important that we find ways to help…
Focusing on diabetes in the older adult population (BPT) – In the U.S., there are nearly 26 million people living with diabetes and more seniors have diabetes than any other age group – 10.9 million, or 26.9 percent, of all people age 65 and older. “Currently, one in four Americans over the age of 60…
