Wake up to why you might be tired all the time (BPT) – With busy schedules, it’s inevitable to feel sleepy once in a while. But habitually falling asleep during the day while watching TV, reading a book, or in the middle of having a conversation could be a sign of a serious sleep disorder…
5 surprising facts about baby boomers – including one that could save your life (BPT) – Were you born from 1945 through 1965? If so, you’re part of the unique generation known as the baby boomers. Here are interesting facts about baby boomers in America. One of them could save your life. 1. Baby boomers…
Stay active as you age (BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and life, and taking care of others. Improper nutrition, joint and muscle soreness…
(BPT) – Kids love the water and while pools and spas can be a source of endless fun, they can also be dangerous if safety measures aren’t followed. Keep these safety tips in mind before your kids hit the water to make sure everyone has a safe and fun time.
Osteoarthritis knee pain? 4 pain-busting tips as the weather warms up (BPT) – If you’re one of the millions of people who’s been diagnosed with knee osteoarthritis, pain can put a damper on your enjoyment of warm weather activities. “I was always an active person, going to the gym several times a week and working…
