The insomnia wakeup call: Sleep deprivation is a serious health risk (ARA) – It’s 3:30 a.m. and you’ve just rolled over in bed for what seems like the 500th time. As you watch the minutes on the clock tick by, all you can think about is how tired you are going to be tomorrow. While…
Posts By: sean
Simple cleaning solutions: medicine cabinet makeover
Simple cleaning solutions: medicine cabinet makeover (ARA) – Medicine cabinets are one of the most overlooked areas in the bathroom. People often stock them and forget to ever update products, especially as time goes on. As you age, it’s important to reassess the types of products to keep on hand for daily comfort, minor health…
Early warm temps bring early allergy symptoms
Early warm temps bring early allergy symptoms (ARA) – Spring-like temperatures arrived early this year, and with them came early allergy symptoms for many: itchy throats and eyes, stuffy noses, sneezing, teary eyes and more. These developments come on the heels of the fourth warmest winter since record keeping began, according to the U.S. National…
Spring to it: Cleaning tips for creating a healthy home environment
Spring to it: Cleaning tips for creating a healthy home environment (ARA) – Allergens lurk inside and outside your home, causing more than 40 million Americans with allergies to cough, sneeze and have itchy eyes all year long, especially in springtime. And, for 25 million Americans with asthma it can be even more problematic. You’d…
How to prevent accidental medication poisoning in children
How to prevent accidental medication poisoning in children (ARA) – Every day in the United States, about 165 kids – or roughly four busloads of children – are seen in emergency rooms for accidental medication poisonings. Medications are the leading cause of accidental child poisoning deaths today, according to the Centers for Disease Control and…