Five surprising solutions to help you stop snoring Don’t ignore the snore – it may be more than a nuisance (BPT) – Snoring not only keeps you and your bed partner up at night – it can be dangerous to your health. Typically, as you sleep, air passes through the nose and past the back…
Caring for winter skin (BPT) – As the largest organ of the body, the skin should be well cared for and protected. Winter can pose a host of challenges for those who typically experience dry skin at this time of year. Between dropping and fluctuating temperatures and low humidity, it is easy for skin to…
Flip-flops and snow don’t mix: Winter foot-health advice (BPT) – The holidays are over, but most regions of the country face a few more months of winter. Whether you’re slogging through deep snow and sub-zero temperatures in the north, or contending with dampness, chill and muddy conditions in the south, it’s important to take care…
Fusion teas to super seaweed: top food trends to watch in 2014 (BPT) – Culinary creativity doesn’t require you to be a highly trained chef, and you don’t have to be a dedicated “foodie” to spice things up in the kitchen. It’s more about finding ways to deconstruct the traditional rules of cooking and repurposing…
Small changes can help you live a healthier lifestyle Alison Sweeney offers healthy tips for 2014 (BPT) – A new year often brings with it the desire to make improvements in your life, and kick old habits to the curb in the pursuit of healthiness. But for most Americans, resolutions fail within the first few…
