Tips for looking and feeling your best during the hectic holiday season (ARA) – From the moment your alarm clock rings, the race is on. It’s a rush to get ready, a hurry to get to work and a hectic day at the office, all before the evening introduces its own laundry list of tasks….
The link between chronic disease and hearing loss: Are you at risk? (ARA) – Hearing loss isn’t a harmless condition to be ignored. In fact, hearing loss often coexists with other serious health problems. And a growing body of research indicates that there may be a link. Studies show that people with heart disease, diabetes,…
Tips to prevent illness this winter (ARA) – The colder winter months are notorious for sniffling noses, deep coughs, achy bodies and fevers. It’s cold and flu season, which means it’s a good time to reduce your exposure to germs and stock up on supplies that will help you escape any illnesses, or at least…
Five ways to avoid costly repetitive stress injuries (ARA) – Some may think that injuries in the workplace only happen to those who work high-intensity jobs like construction workers, firefighters or police officers. But you’re probably unaware that sitting at your computer and typing – something you do every day – can leave you at…
