Monthly Archives: March 2015

Discover unexpected ways to drink more water

Discover unexpected ways to drink more water (BPT) – A whopping 96 percent of Americans believe that they should be drinking more water, according to a International Bottled Water Association survey. Celebrity health and wellness coach Kathy Kaehler agrees, because she encounters hydration issues all the time with her clients. “I’ve heard so many excuses…

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Nothing to sneeze at: 5 tips for seasonal allergy relief

Nothing to sneeze at: 5 tips for seasonal allergy relief (BPT) – Spring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally freeing your face from that scarf if you’re just going to bury it in a tissue? It’s no fun…

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6 tips for a safe outpatient surgery experience

6 tips for a safe outpatient surgery experience (BPT) – Nearly two-thirds of surgeries today are performed at outpatient facilities, meaning you don’t need to pack an overnight bag. But just as if you were having the procedure in the hospital you will likely need anesthesia, and should plan ahead to have a safe and…

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