Yearly Archives: 2015

Finding inner strength while living with MS

Finding inner strength while living with MS (BPT) – When Chrystal Graham of Alpharetta, Georgia was diagnosed with relapsing Multiple Sclerosis (MS) in 2009, she was 27-years-old and no stranger to coping with life’s challenges. Having dealt with the loss of her mother to illness, Graham knew she could manage her way through almost any…

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5 tips for staying happy and healthy during the holidays

5 tips for staying happy and healthy during the holidays (BPT) – It’s not easy to stay healthy during the holidays. Sweets seem to appear everywhere you go, and with all the present-wrapping and card-writing, there’s not much time to devote to your health and well-being. Luckily, Hermey the Elf, best known for his adventures…

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6 steps to a happy holiday of healthy eating

6 steps to a happy holiday of healthy eating (BPT) – The holidays are approaching, and with them come buffets, sweets and food-laden tables. You can think of that as temptation or realize that you have the power to make good-for-you choices, whether you’re managing diabetes or aiming for healthy eating in general. The American…

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