Monthly Archives: May 2014

Stay active as you age

Stay active as you age (BPT) – Getting older can be a challenge. Staying on top of your health and fitness goals often becomes more difficult as you try to find enough time in the day to balance the schedules of work and life, and taking care of others. Improper nutrition, joint and muscle soreness…

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Five steps to a safer pool and spa this summer

(BPT) – Kids love the water and while pools and spas can be a source of endless fun, they can also be dangerous if safety measures aren’t followed. Keep these safety tips in mind before your kids hit the water to make sure everyone has a safe and fun time.