Monthly Archives: November 2013

Four steps to outsmarting diabetes

Four steps to outsmarting diabetes (BPT) – Nearly 26 million Americans have diabetes, and while many of those individuals manage their condition through a combination of treatment options, each year thousands still face one of the most devastating side effects of the disease: amputation. About half of those with diabetes will experience peripheral neuropathy –…

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Bedtime tips to encourage kids to get to sleep

Bedtime tips to encourage kids to get to sleep (BPT) – Despite parents’ best efforts, bedtime can be the most stressful time of the day. Many kids fight sleep and resist going to bed, and questions of “but why do I have to go to bed?” are often answered with an unsatisfying, “Because I said…

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Five tips to avoid holiday weight gain

Five tips to avoid holiday weight gain (BPT) – Who doesn’t love the smell of a warm kitchen during the holidays? They’re designed around food and bringing family, old friends and new friends together. However, holidays can also be a detriment to your healthy lifestyle and cause you to lose your focus through the end…

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